Program
Elements
The Elements Program is how almost everyone at CrossFit 617 got started. It's four personalized 1-on-1 sessions with a coach, covering the movements, terminology, and class structure you'll use every day, followed by three weeks of unlimited CrossFit classes. By your fourth session, you'll walk into any class with confidence.
4 Private Coaching Sessions + 3 Weeks Unlimited Classes
Everything you need to confidently get started at CrossFit 617.
$289one-time
Sign UpWhat's Included
4 Private 1-on-1 Coaching Sessions
Work individually with a 617 coach to learn at your own pace and build confidence before joining group classes.
Fundamental CrossFit Movements
Learn proper technique for the squats, presses, pulls, Olympic lifts, and other movements you'll regularly see in class.
Equipment & Machine Instruction
Get comfortable using barbells, dumbbells, kettlebells, rowers, bikes, SkiErgs, and other equipment used at 617.
Scaling & Modifications
Learn how workouts and movements can be adjusted to your ability, experience, and fitness level.
Terminology & Workout Styles
Learn common CrossFit terminology and workout formats like AMRAPs, EMOMs, rounds for time, and more.
3 Weeks of Unlimited CrossFit Classes
After completing your Elements sessions, put everything you've learned into practice with 3 weeks of unlimited group classes included.
By your fourth session, you'll walk into any class with confidence.
Sign Up for Elements